In the past week i've lost 1-2kg but i've been eating heaps and drinking 2-4L of water a day, it might possibly be because i've been hitting lots of supersets and getting a lot of cardio from soccer. But comparing my body from one month ago on mid september and now mid october, i've gain a lot of my muscle back.
62.5kg |
66kg |
1 comment:
Bro why did you stop posting
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